The Travelling Dad, Trying to Lose Weight!
I am a workaholic, who spends a lot of time in hotels, flights and bars when travelling. Commited to my wife and kids, and born and raised in Sunny Scotland! When not travelling, I try fit as much time in with my children when not on Skype calls for work! Journalling on my hopeful weight loss, and looking for the added motivation that comes with everyone reading! See my progress below.
Week 3 update of my weight loss journey.
My first fail day in 2 and a half weeks.
A 2 week update with me hitting over the 1 stone lost, decorating and trying to plan to travel on a diet.
A Syn Free Easy Curry with Quark, the magical soft, syn free Cheese
So 1 week since i kick started, and at my weigh in this morning I lost just under 4kg! So happy with myself, and I didnt compremise too much, I just changed the way things were made and ensured more than half my plate was veg. I did skip my usual savoury snacks, but nothing,Continue reading “Travelling Dad’s weight loss – Week 1”
An update on my weight loss journey, with a bit of wonky chicken thrown in!
Day 3 of my weight loss plan!
A healthy recipe for a syn free Chicken Noodles in Oyster Sauce
Day 2 of the diet, and so far, so good! But snack are going to be an issue!
The day I realised I needed to lose weight, despite my travels!
147.41kg – 15/01/19
143.97Kg – 20/01/19
140.79kg – 27/01/19
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